Luckily, I found an awesome blog-post about doing just what I want to do-- cut down food costs, while keeping my family eating healthy-- on The Frugal Kitchen blog, posted all the way back in 2007. It describes a month-long Basic Frugal Meal Plan that will feed a family of ten. TEN!! For less money than I spend each month on a family of three, plus random friends who pop in every week, this woman is able to satisfy the stomachs of ten people. This is really inspiring me to get my act together in regards to our diet and the spending related to it. After my interview Monday afternoon, I'll work on our own meal plan and budget, and post it when I'm done. I plan on adjusting her meal plan to our preferences (like, less eggs/bread and more seafood), but here's the gist of it:
(B)= breakfast (S)= supper
1st Sunday: (B) oatmeal (S) baked chicken and rice, frozen vegetables, dinner rolls
2nd Sunday: (B) oatmeal (S) burgers, oven fries, frozen vegetables
3rd Sunday: (B) oatmeal (S) baked chicken and rice, frozen vegetables, dinner rolls
4th Sunday: (B) oatmeal (S) baked fish, rice, frozen vegetables, dinner rolls
every Monday: (B) scrambled eggs (S) vegetable soup, breadsticks
every Tuesday: (B) fried eggs (S) skillet meal *, bread and butter
every Wednesday: (B) oatmeal (S) beans and rice, tortillas
every Thursday: (B) fried eggs (S) vegetable soup, breadsticks
every Friday: (B) pancakes (S) skillet meal *, bread and butter
every Saturday: (B) fried eggs (S) beans and rice, tortillas
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